Performance Training
PERSONAL TRAINING
One on one training program tailored to your individual needs and goals. Analysis and correction of your weak points while focusing on improving them to enhance overall performance.
- Resistance Training
- Mobility / Flexibility
- Speed, Strength, Power Development
One-on-one sessions are available 1x, 2x or 3x weekly.
Available upon request.
Our coaches will create a training plan unique to your body, your nutrition and your specific training goals.
AMATEUR/PRO MMA & BOXING GROUP TRAINING
The best train with the best.
Daru Strong is known for producing world champions from the likes of seasoned vets and world champions.
Our high level professional S&C coaches have trained and produced World Champions, Olympians, High Level Contenders and Legends in all major combat sports.
Come Join us and become our next world champion and train with the best on earth.
Reach out today for more information.