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DSP Deerfield’s Favorite Strength Training Center

Located in Deerfield Beach, the Daru Strong Performance center is home to athletes, fighters, performance coaches, and state-of-the-art strength training equipment. Delivering results with an emphasis on subjective indicators and functional analysis that delivers progress. Using the latest technology and training methods proven to increase performance and improve health. It is the DSP mission to give everyone the ability to increase their health and performance through proper biomechanics. We do this through functional evaluation and optimal, up-to-date training methods.

We empower our members to become the best they can be by uncovering their strength and mental fortitude. The DSP team is composed of the industry’s most highly experienced, educated, and well-versed performance coaches.

Strength Training in Deerfield Beach

When looking for a strength training gym, you might find the options are slim-to-none in the northern Broward County area. This is why Phil Daru decided to bring his center to Deerfield Beach. He felt access to this style of training was essential for residents and athletes in south Florida.

Phil Daru is a world-renowned strength and conditioning coach and is the founder of the Daru Strong brand. For years, Phil has worked with some of the most talented athletes and fighters in the world. Including Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington, and over 80 other pro fighters.

Phil’s strength training resume also includes World renowned celebrities, NFL players, World Champion Boxers, UFC fighters and Olympic athletes. For over 10 years, Phil has been training the top athletes because of his ability to improve performance, with a focus on power, strength, speed, agility, mobility, and endurance.

When it comes to combat sports training, along with strength and conditioning, The Daru Performance Center is truly the best in the industry. The Daru methodologies are referenced in major news and media publications. To name a few, ESPN, Spike TV, UFC embedded, The NFL Network, Joe Defranco’s Industrial Podcast Show, and many more. By keeping up with Phil’s training methods, you will be able to truly dominate all of your goals.

Types of Training at The Daru Strong Performance Center

At DSP we create a program based on the goals you have for your mind and your body. Whether you are beginning your fitness journey or a pro athlete, we create programming backed by scientific data-driven practices. Our coaches use their experience to accommodate your personalized needs.

Sports Strength Training

Phil Daru has taken his training education and experience working with major NBA and NFL Athletes to create a training regiment his coaches follow. Training for professional sports performance requires our coaches to come from a background in specialized education.

Martial Arts Strength Training

We train champion fighters. The coaches on our team have built careers for themselves and others in professional UFC, MMA, Brazilian Ju Jitsu, and Boxing.

For one-on-one Martial Arts Training, visit our contact page. To see our group training sessions for MMA, BJJ, or Boxing, visit our performance training page to see the schedule.

Open Gym Membership

The newest addition to our strength training offerings is a limited open gym membership. This membership is available to community members starting at $55 a month. However, you can add the additional programming to your membership for $155 a month.

To register, visit our contact page or call our coaches at 954-900-1401. Please check with our team for the most recent pricing updates, promotions, and available space in the program.

Body Building

If aesthetics and strength are your goals, we can help you. Work with one of our coaches to bring home the trophy in any competition!

Online Coaching

Phil Daru has brought his mastery to an iPhone near you. If you aren’t local to Deerfield Beach, Daru’s coaching is still available to you. With new programs premiering regularly, you can find his latest offerings at or through his social media pages.

Join The Daru Strong Performance Center in Florida

If you’re living in Boca Raton, Deerfield Beach, Pompano Beach, or the surrounding areas, come in for a complimentary session. Experience the range of strength training equipment and programming our state-of-the-art facility has to offer. To get started, register through the contact form on our page or give our team a call at 954-900-1401. For online training or coaches training please visit

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