Train Learn Evolve

Body & mind

Our trainers will build your workout based on your goals.

Healthy life

The class based sessions are challenging & innovative.


Improve your body strength. Join our gym training sessions.


Our personal trainers will help you find a perfect workout.


Our Vision

Why Train With us?
Because We’re the best.

The Daru Strong Performance Center’s mission is to give everyone the ability to increase their health and performance through proper biomechanics, functional evaluation, and optimal up to date training methods in a positive training environment. Delivering results with the emphasis on subjective indicators and functional analysis that delivers progress. Using the latest technology and training methods proven to increase performance and improve health.

Train Like A Champion

A boutique style Sports Performance facility with dedicated well trained coaches that put emphasis on proper biomechanics, and proper training methods to enhance performance and reduce the risk of injury.

World Renown Athletes & Trainers

Meet Our Team

We look to empower others to become the best they can be by uncovering the strength, and mental fortitude that’s deep inside them.


Jose rojas

Director of Athletic Performance / S&C Coach / Weight Cut Specialist


Maureen shea

Executive Assistant to Phil Daru; Director of the Warrior Shepherds’ Charity


Kaelan jones

Strength & Conditioning Coach

Get Personalized Training
To Become The Best

Why Daru Strong?

Join our 6 week Fitness Challenge