Train like
a world champion
our VISION
Our vision is to give people the opportunity to workout in an environment where everyone can work together for a common goal. Using methods backed by science & protocols to enhance performance in life and give the student the outcome they have been searching for. We’re a dedicated group of highly trained coaches that are focused and passionate about providing a service and success to the student. Using backed by science methods & protocols to enhance performance in life and give the student the outcome they have been searching for.
Training Programs
Personal Training
One on one training program tailored to your individual needs and goals. Analysis and correction of your weak points while focusing on improving them to enhance overall performance.
- Resistance Training
- Mobility / Flexibility
- Speed, Strength, Power Development
Group training
Semi Personal training in a group environment with like minded goal oriented individuals. Thrive during this intense trainer driven workout and compete with the people around you.
- Weight Loss/ Management
- Muscle Building
- Mobility / Flexibility
Month to month
2-4 people per group
- 2x per week | $40 a session per person | $320 mo.
- 3x per week | $35 a session per person | $420 mo.
- 4x per week | $30 a session per person | $480 mo.
12 month commitment
2-4 people per group
- 2x per week | $30 a session per person | $240 mo.
- 3x per week | $25 a session per person | $300 mo.
- 4x per week | $20 a session per person | $320 mo.
AMATEUR/PRO MMA & BOXING GROUP TRAINING
The best train with the best.
Daru Strong is known for producing world champions from the likes of seasoned vets and world champions.
Our high level professional S&C coaches have trained and produced World Champions, Olympians, High Level Contenders and Legends in all major combat sports.
Come Join us and become our next world champion and train with the best on earth.
Reach out today for more information,
INDIVIDUALIZED FITNESS
$99 monthly
Access to Daru Strong Performance Gym
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Access to world class equipment
- Access to “whiteboard” programming
- Subject to gym operating hours
$199 monthly
Access to Daru Strong Performance Gym
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Initial Assessment With One Of Our World Class Coaches
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Weekly Individualized Programming
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Access To Coach On Floor
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Subject to gym operating hours
$299 monthly
Access to Daru Strong Performance Gym
-
Initial Assessment With One Of Our World Class Coaches
- Weekly Individualized Programming
-
Small Group Personal Training (2-4 people)
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Individualized attention in a small group setting
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Subject to gym operating hours
Meet the team
phil daru
Founder and owner strength and conditioning coach
MAUREEN SHEA
Executive Assistant to Phil Daru;
Director of the warrior Shepherds’ Charity
DAN HOWARD
Strength and Conditioning Coach
Jose Rojas
Director of Athletic Performance / S&C COACH / weight cut specialist
